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Shrimp Stir Fry with Green Beans and Tofu

This quick Shrimp Stir Fry with Green Beans and Tofu is one of the fastest dinners I can put together on weeknights. My solution to busy days is to find the most versatile ingredients that can be put together in a jiffy. Shrimps and vegetables in season are a favorite for us. Be sure to buy fresh ingredients and this dish will be superb. This is an AsianInAmericamag.com recipe and serves 2 or 3 if served with rice.
Cook Time15 minutes
Total Time15 minutes
Course: Dinner, Lunch
Cuisine: Asian, Filipino
Keyword: Shrimp Stir Fry Green Beans and Tofu
Servings: 2 people
Calories: 311kcal
Author: Elizabeth Ann Quirino

Equipment

  • large skillet or wok

Ingredients

  • 1 pound fresh shrimps large sized, peeled, deveined, heads removed
  • block (3 ounces) extra firm tofu liquid drained
  • 1/4 cup vegetable oil divided, use half for pan frying tofu, rest for stir fry
  • 4 cloves garlic minced
  • 1 whole medium-sized onion chopped
  • 1/2 inch piece fresh ginger, peeled, minced
  • 2 tablespoons Japanese soy sauce
  • 1 Tablespoon Xiao Xing rice wine
  • 1 cup vegetable or chicken broth
  • 2 cups green beans trimmed, sliced in 2-inch pieces
  • 2 Tablespoons cornstarch
  • 1/4 cup water for adding to cornstarch
  • 1/8 teaspoon sesame oil
  • 1/2 cup chopped scallions for garnish
  • for serving boiled white rice
  • 2 whole boiled sweet corn for serving
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper powder

Instructions

  • Peel and devein fresh shrimps. Remove and discard the heads. Rinse the shrimps, drain and set aside.
  • In a large skillet, add the cooking oil. Over medium high heat, pre-fry the whole slab of tofu. Brown each side for 1 to 2 minutes. Remove from pan and drain on paper towels to remove excess oil. Place on a platter and cut up into 1-inch sized cubes. Set the tofu aside for later.
  • Using the same skillet,discard excess oil and leave about 4 tablespoons in pan.  Over medium high heat, add the garlic, onions, ginger and cook for 1 to 2 minutes till onions get soft.
  • Add the shrimps to the skillet. These will cook in 2 to 3 minutes and the shrimps turn to pink. Stir around together with the other ingredients to flavor the skillet.
  • Add the soy sauce, rice wine and broth to the skillet. Then add the green beans which will cook in about 2 to 3 minutes. Stir around the pan to blend with the rest.
  • Separately, in a small bowl, mix the water and cornstarch till there are no more lumps. Add this liquid to the skillet. In about 1 to 2 minutes, the sauce will boil and thicken. Stir all around. Season with sesame oil, salt and pepper. Arrange shrimps and green beans on a large platter, pouring the sauce over it. Add the cubed tofu on top. Garnish with scallions if desired. Serve with boiled white rice and  corn on the side.

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    Nutrition

    Serving: 1g | Calories: 311kcal | Carbohydrates: 17g | Protein: 2g | Fat: 28g | Saturated Fat: 22g | Sodium: 591mg | Potassium: 256mg | Fiber: 3g | Sugar: 4g | Vitamin A: 759IU | Vitamin C: 15mg | Calcium: 52mg | Iron: 1mg