Brussels Sprouts with Sweet Sour Sauce
Brussels Sprouts with Sweet Sour Sauce can be a delightful, colorful side dish to holiday roasts, or can stand alone as an all-vegetable entree. Simply saute the brussels sprouts in oil and butter till soft. When cooked, pour the tangy Asian-flavored sweet-sour sauce over the tiny, bite-sized orbs, and combine till the thick, red-colored sauce coats the vegetables. This is a recipe on The Quirino Kitchen by Elizabeth Ann Quirino.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Appetizer, Dinner, Lunch, Side Dish
Cuisine: American, Asian
Keyword: Brussels Sprouts with Sweet Sour Sauce
Servings: 2 people
Calories: 154kcal
Author: The Quirino Kitchen - Elizabeth Ann Quirino
- 3 cups Brussels Sprouts, buds and stalks trimmed, each cut in half
- 2 Tablespoons vegetable oil
- 1 Tablespoon butter
- 2 cloves garlic, minced
- 1 whole medium-sized onion, sliced
- 2 stalks scallion whites, chopped
- 1 whole medium-sized red bell pepper, sliced in strips, seeded
- 1 whole medium-sized carrot, peeled, julienned
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground black pepper
For the Sweet Sour Sauce:
- 1 Tablespoon vegetable oil
- 1 clove garlic, minced
- 2 Tablespoons tomato catsup
- 1/2 cup white distilled vinegar
- 2 Tablespoons sugar
- 1 ½ cups water
- 2 Tablespoons cornstarch
- ¼ cup water, to dilute cornstarch
- 1 pinch salt
- 2 stalks scallion greens, chopped, for garnish
To Cook the Sweet Sour Sauce:
To assemble the Brussels Sprouts with Sweet Sour Sauce:
In the large skillet, when the vegetables are soft and cooked, pour the sweet-sour sauce. Gently combine ingredients till the thick sauce coats the vegetables.Garnish with chopped scallion greens. Serve warm with steamed rice.
Serving: 100grams | Calories: 154kcal | Carbohydrates: 24g | Protein: 0.3g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 793mg | Potassium: 49mg | Fiber: 0.2g | Sugar: 15g | Vitamin A: 253IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 0.1mg