Salmon Bulgogi
Salmon Bulgogi is an easy dish of salmon fillets with a sweet-savory Korean-style Bulgogi sauce grazing the fish. The fillets are pan-fried separately for a few minutes. Then the sauce is simmered till the flavors blend. The combination of the meaty, flavorful salmon with the spinach and tomato slices makes for a pleasantly simple dish for any day of the week. This is a recipe from The Quirino Kitchen by Elizabeth Ann Quirino.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Dinner, Fish, Lunch
Cuisine: Asian, Filipino
Keyword: Salmon Bulgogi
Servings: 2 people
Calories: 108kcal
Author: Elizabeth Ann Quirino
- 1 pound salmon fillet, about 2 pieces
- 1 Tablespoon lemon juice
- 1 pinch salt
- ¼ teaspoon ground black pepper powder
- 4 Tablespoons vegetable oil; divided use 2 Tablespoons for salmon; rest for sauce
- 2 cups fresh baby spinach
- 2 whole medium-sized tomatoes, sliced
- 2 stalks scallion greens, chopped, for garnish
For sauce:
- 2 cloves garlic, minced
- 1 whole medium-sized onion, sliced
- 2 stalks scallion whites, chopped
- ½ teaspoon minced fresh ginger
- ¼ cup soy sauce
- 1 Tablespoon lemon juice
- 2 Tablespoons brown sugar
- 1 Tablespoon honey
- 1 Tablespoon rice wine
- 1 cup vegetable broth (or water)
- ½ teaspoon sesame oil
To prepare and cook the salmon fillets
To cook the sauce with the salmon and vegetables:
In a small bowl, combine the sauce ingredients: soy sauce, lemon juice, brown sugar, honey, rice wine, broth, and sesame oil. Mix well.
Using the same skillet, pour the remaining 2 tablespoons of oil. Over medium heat, stir fry the garlic, onions, scallion whites and ginger for 1 minute till fragrant.Pour the mixture of sauce ingredients and mix.Simmer for about 2 to 3 minutes for flavors to blend.Return the cooked salmon fillets to the skillet, by placing over the sauce mixture.Add the baby spinach and tomato slices beside the salmon.Cover and turn off the heat. Allow the residual heat within the skillet to cook the spinach and soften the tomatoes for 1 to 2 minutes. Serve the salmon with the spinach and tomatoes while warm, with a side of steamed rice. Garnish with chopped scallion greens all over.
Serving: 100grams | Calories: 108kcal | Carbohydrates: 23g | Protein: 3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 1643mg | Potassium: 100mg | Fiber: 0.3g | Sugar: 21g | Vitamin A: 1IU | Vitamin C: 6mg | Calcium: 18mg | Iron: 1mg