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Mushroom-Vegetable Breakfast Casserole

It took no time to make this easy all-vegetable Mushroom-Vegetable Breakfast Casserole. All I did was put together mushrooms and vegetables. I cracked open some eggs on top of the dish and baked the whole thing in the oven. Even a toaster oven can work for you. Take the guesswork out of doing something special for Mother's day or any day you want to make breakfast or dinner. This is an AsianInAmericamag recipe. Serves 2 to 4.
Course: Breakfast, Brunch, Dinner, Lunch
Cuisine: American, Asian
Keyword: Mushroom Vegetable Breakfast Casserole
Servings: 2 people
Calories: 41kcal
Author: Elizabeth Ann Quirino

Equipment

  • Oven-proof Casserole pan: 9 inches x 11 inches or larger if needed

Ingredients

  • 2 cups fresh button mushrooms wiped clean
  • 1 whole medium-sized onion sliced
  • 1 whole medium-sized carrot peeled, sliced,
  • 2 whole potatoes diced (about 1 1/2 cups); pre-boiled
  • 1 cup green beans edges trimmed; sliced in 2-inch pieces
  • 1 cup frozen green peas
  • 2 cups shredded bok choy Chinese cabbage
  • 1 cup canned chick peas (garbanzos drain liquid
  • 3 Tablespoons soy sauce
  • 2 Tablespoons xiao xing rice wine
  • 1/8 teaspoon sesame oil
  • 1/2 teaspoon salt
  • 1 teaspoon ground black pepper
  • 4 whole eggs
  • 1/2 cup chopped red bell pepper for garnish
  • for serving: toasted bread slices white or brown

Instructions

  • Preheat oven at 375 F. Prepare an oven-proof casserole pan, about 9 x 11 inches by pre-greasing with cooking spray.
  • In the oven-proof casserole pan, arrange all the vegetables in a single layer.
  • Separately, in a small bowl mix together the tamari soy sauce, rice wine and sesame oil. Pour this mixture over the vegetables. Season with salt and black pepper. Mix well till the liquid coats everything in the casserole dish.
  • Crack open the fresh eggs over the vegetables. Cover the entire pan with aluminum foil.
  • Bake in a preheated oven at 375 F for 20 to 25 minutes. Garnish with chopped red bell pepper. Serve warm with toasted bread.
  • Cook's comments: If a less salty version is preferred, use tamari soy sauce which is a low sodium, gluten-free (no wheat) soy sauce I prefer to use. If not available, use regular soy sauce.
  • Ingredients tips: Tamari soy sauce, rice wine and sesame oil can be found in Asian markets or online sources that sell Asian ingredients.
  • Shop For It: for my readers' convenience, find these bottled Asian ingredients online via my "Shop For It" tab on this blog which is my Amazon affiliate page. The price of items are the same for you. I earn a small commission from the sale which goes towards the recipe preparation and ingredients for the blog. Thanks in advance. Click here for my Amazon affiliate page.
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Nutrition

Serving: 1g | Calories: 41kcal | Carbohydrates: 6g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 2096mg | Potassium: 173mg | Fiber: 2g | Sugar: 2g | Vitamin A: 380IU | Vitamin C: 7mg | Calcium: 26mg | Iron: 1mg